Nurse Jen's Trusted Recommendations
Practical products I genuinely recommend after more than 30 years as a registered nurse
A Personal Note From Nurse Jen
Over the past 30+ years as a registered nurse, patients, friends, and now many of you on YouTube have asked me questions like "What blood pressure monitor should I buy?" or "Is there a pill organizer you actually recommend?"
Rather than answering those questions one at a time, I created this page. Every product here is something I recommend because it's practical, reliable, and solves a real problem I've seen during my nursing career.
I hope this page saves you time, helps you avoid wasting money on products that don't work well, and makes it a little easier to stay healthy, safe, and independent.
This page is a work in progress. As I continue making videos and answering your questions, I'll keep adding products that I genuinely recommend and personally believe can make life a little easier.
Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases. I only recommend products I genuinely use, trust, or would recommend to my own family.
Living Alone Safely
Moen 16-inch SecureMount Grab Bar
Why I recommend it
One of the easiest ways to reduce your risk of falling is to have something sturdy to hold onto where falls commonly happen—especially getting in and out of the shower or stepping over the edge of a bathtub. I recommend a permanently mounted grab bar because it's designed to support your body weight when installed correctly.
💡 Nurse Jen's Tip
A grab bar should be installed into wall studs or with hardware specifically designed for your wall type. I don't recommend relying on suction-cup grab bars as your primary safety device. They may be helpful as temporary balance assists on appropriate surfaces, but they are not intended to safely support your full body weight the way a properly installed grab bar can.
GE Motion-Sensing LED Night Lights
Why I recommend it
Many falls happen at night when people get up to use the bathroom. A motion-sensing night light gives you enough light to see where you're walking without having to fumble for a light switch or turn on bright overhead lights that can make it harder to get back to sleep. It's a small change that can make your home noticeably safer.
💡 Nurse Jen's Tip
Place motion lights where you actually walk—not just where they look nice. I recommend thinking about the path from your bed to the bathroom, down hallways, and near any stairs. A few well-placed lights can do far more than one bright light at the end of the hallway.
Drive Medical Rollator Walker with Seat
Why I recommend it
A rollator walker can provide extra stability, confidence, and independence if you're feeling unsteady on your feet. I like this model because it's sturdy, easy to maneuver, has a comfortable seat for resting when needed, and includes a storage pouch for carrying personal items while you're out and about. It's a practical tool that can help you stay active and continue doing the things you enjoy.
💡 Nurse Jen's Tip
Using a walker isn't giving up—it's a smart way to stay active and reduce your risk of falls.
Make sure the handles are adjusted to the correct height. A walker that's too high or too low can actually increase your fall risk.
Use the seat for planned rest breaks, but always lock the brakes before sitting down.
If you're not sure whether a rollator is right for you, ask your healthcare provider or physical therapist to help you choose the safest mobility aid for your needs.
Drive Medical Bathroom Bench with Back & Arms
🚿 My Shower Seat Pick for Maximum Safety
Why I recommend it
If you have balance concerns, weakness, arthritis, or are recovering from an illness or surgery, a supportive shower chair can make bathing much safer and more comfortable. I chose this model because it includes armrests, a supportive backrest, adjustable height, and non-slip rubber feet—features that provide extra stability and make it easier to sit down and stand up safely. It's one of those simple products that can make a big difference in helping you stay independent.
💡 Nurse Jen's Tip
Don't wait until after a fall to think about bathroom safety. Prevention is always easier than recovery.
Make sure all four legs are adjusted to the same height and are firmly positioned before every use.
The armrests aren't just for comfort—they make it much easier to sit down and stand up safely.
Before ordering, measure your shower or tub to be sure the chair will fit comfortably - Drive has other models that are smaller if needed.
🚿 Waterproof Shower Bench
🪴 My Pick for a Spa-Like Bathroom
Why I recommend it
Not everyone needs a traditional medical-style shower chair. If you're simply looking for a little extra stability or a comfortable place to sit while showering, this waterproof shower bench is a beautiful alternative. I like that it's made from durable waterproof material that looks like wood, comes in several attractive colors, and blends naturally with most bathroom décor. It offers a simple way to make your bathroom safer without looking like medical equipment.
💡 Nurse Jen's Tip
This is a great option if you're still active but would appreciate a place to sit while showering, shaving, or washing your feet.
If you have significant balance problems or difficulty standing up from a chair, I recommend choosing a shower chair with armrests and a back instead.
Pair it with a non-slip shower mat and a securely installed grab bar for even greater safety.
Staying independent isn't about waiting until you need safety equipment—it's about making smart choices before you do.
Gorilla Grip Bathtub & Shower Mat
Why I recommend it
A non-slip bathtub or shower mat adds extra traction where you need it most. I like this one because it stays securely in place on smooth tub surfaces, has drainage holes to help prevent water buildup, and comes in a variety of colors to fit your bathroom.
💡 Nurse Jen's Tip
Be sure your tub has a smooth surface. Suction-cup mats are not designed for textured tubs or tile showers.
Lift the mat occasionally to rinse underneath and let it dry completely to help prevent mildew.
Replace the mat if the suction cups become worn or it no longer grips securely.
A non-slip mat is one of the easiest and most affordable ways to make your bathroom safer.
Health Support
Omron Silver Upper Arm Blood Pressure Monitor
Why I recommend it
If you're monitoring your blood pressure at home, I generally recommend an upper-arm monitor rather than a wrist monitor because they're typically more accurate when used correctly. The most important thing is using the same validated monitor consistently and following the instructions carefully.
💡 Nurse Jen's Tip
Your blood pressure monitor is only as helpful as the technique you use. Sit quietly for at least 5 minutes before taking a reading, keep both feet flat on the floor, support your arm at heart level, and avoid talking during the measurement. Most importantly, don't panic over one unusual reading. Trends over time are usually much more valuable than a single number.
Zacurate Pro Series 500DL Fingertip Pulse Oximeter
Why I recommend it
A pulse oximeter can be a useful tool if you have a heart or lung condition—or if your healthcare provider has asked you to monitor your oxygen levels at home. I like this model because it's simple to use, has a large, easy-to-read display, and doesn't overwhelm people with unnecessary features.
💡 Nurse Jen's Tip
A pulse oximeter is just one piece of information. Don't rely on the number alone. If you're feeling short of breath, having chest pain, or simply feel like something isn't right, seek medical attention even if the reading looks normal. The FDA also recommends paying attention to your symptoms, not just the device reading.
Vicks RapidRead Digital Thermometer
Why I recommend it
Every home should have a reliable digital thermometer. I recommend a fast oral thermometer because it's simple to use, provides accurate readings when used correctly, and doesn't rely on forehead or no-touch technology, which can sometimes be affected by technique or environmental conditions.
💡 Nurse Jen's Tip
A normal temperature doesn't always mean everything is okay.
As we get older, serious infections sometimes cause only a mild fever—or even no fever at all. If you have shaking chills, confusion, shortness of breath, severe weakness, or you simply feel much sicker than the thermometer suggests, don't ignore your symptoms. Always pay attention to how you feel, not just the number on the screen.
🧦 VIM & VIGR Cotton Compression Socks — 15–20 mmHg
Why I recommend it
If you're looking for a moderate level of compression, these are the ones I'd start with. VIM & VIGR uses true graduated compression, meaning the compression is strongest around the ankle and gradually decreases as it moves up the leg. The cotton blend is breathable and soft, and I particularly like that they come in a wide range of sizes, including wide-calf options. They're available in neutral colors like black, white, gray and brown, so they don't have to look like medical socks.
A note about compression:
15–20 mmHg is considered a moderate level of compression and may be helpful for some people with swelling, tired or achy legs, or prolonged sitting or standing. But compression isn't appropriate for every cause of leg swelling. If you have new, sudden, one-sided, painful or unexplained swelling—or you have a medical condition that affects circulation—talk with your healthcare provider before using compression socks.
💡 Nurse Jen's Tip
Don't guess your size! Follow the manufacturer's instructions for measuring your ankle and calf and choose your size based on those measurements—not simply your usual shoe or sock size. The right fit matters with compression socks. They should feel snug and supportive, but not painful or cause numbness, tingling, or discoloration. I also recommend putting them on in the morning, before swelling has had a chance to build up.
🌈 Viasox Compression Socks — 12–15 mmHg
Why I recommend it
If traditional compression socks feel too tight—or you simply want something that doesn't look medical—Viasox is a great option to consider. These knee-high socks provide gentler 12–15 mmHg graduated compression and come in a huge variety of colorful patterns. They're designed for both women and men, with a soft, breathable fabric, seamless toe and a non-binding top that is designed not to dig into the leg.
Important:
These provide less compression than the VIM & VIGR socks above. If you're dealing with significant or persistent swelling, don't assume that a lower level of compression is enough for you. Ask your healthcare provider whether compression is appropriate for the cause of your swelling and, if so, what level of compression you should use.
💡 Nurse Jen's Tip
Take the time to measure your leg and follow the manufacturer's sizing chart before ordering. With compression socks, the right size isn't just about comfort—it affects how the compression fits your leg. They should feel comfortably snug without digging in, bunching, causing numbness or tingling, or making your toes change color. If you're using compression because of persistent swelling, ask your healthcare provider what level of compression is appropriate for you.
Medi Assure Butler Compression Stocking Donner — Small/Medium
Why I recommend it
Compression socks can be surprisingly difficult to put on, especially if bending, reaching your feet, or hand strength has become a challenge. This stocking donner provides a simple way to stretch the compression stocking over the frame, step into it, and then use the handles to pull the stocking into place. I like that it's specifically designed for compression stockings and can make putting them on much more manageable when flexibility or mobility is limited.
Important:
This is the Small/Medium version, with a 4-inch opening and is designed for average-size legs. Please check the manufacturer's sizing information before ordering to make sure this donner is appropriate for your calf size and compatible with the compression stockings you're wearing. If you have larger calves, you'll want to look for a larger-size donner rather than trying to make this one work.
💡 Nurse Jen's Tip
A compression sock should be smooth and evenly positioned on your leg—not bunched, folded, or rolled down. A donner can make getting the sock on much easier, but take your time and make sure the stocking is positioned correctly once it's on. And don't skip the sizing step! The right size donner can make the difference between a helpful tool and a frustrating one.
🩺 Looking for a larger size?
I'm still looking! I haven't found a larger compression sock donner on Amazon that meets my standards for quality and customer reviews, so I'm not going to recommend one just for the sake of having an option. I'll add a larger-size donner here when I find one I feel good about recommending.
Fitness Tools
Theraband Resistance Loop Set
If I could recommend just one piece of exercise equipment for adults over 60, it would be resistance bands. They're inexpensive, gentle on the joints, easy to travel with, and incredibly effective for building strength. I recommend starting with light resistance and gradually progressing as you get stronger. They're one of the easiest ways to help maintain muscle, improve balance, and stay independent as you age.
💡 Nurse Jen's Tip
Muscle loss is one of the biggest reasons people lose independence as they age. Strength training helps protect against that.
Start with a light resistance band and focus on good form before increasing the resistance.
Aim for strength training at least 2–3 times per week.
Remember: Walking is wonderful—but it's a companion to strength training, not a replacement for it.
Vive Pedal Exerciser
Why I recommend it
A seated pedal exerciser is a simple way to keep your legs moving while watching TV, reading, or talking on the phone. It's a great option for days when the weather is bad, you're recovering from an illness, or you're unable to go for your usual walk. The gentle, low-impact motion can help you stay active without putting excess stress on your joints.
💡 Nurse Jen's Tip
Think of this as a way to reduce sitting time, not as a replacement for walking or strength training.
Start slowly and gradually increase your time as your endurance improves.
Place the exerciser on a non-slip surface and make sure your chair is stable before you begin.
Even 10–15 minutes of movement is better than staying sedentary for hours at a time.
Gaiam Thick Yoga Mat
Why I recommend it
A comfortable exercise mat makes stretching, mobility work, and strength exercises much more enjoyable—especially if you have hard floors or sensitive knees. I like this one because it's extra cushioned, comes with a convenient carrying strap, and is available in lots of fun colors to match your style.
💡 Nurse Jen's Tip
Don't let the name fool you—this isn't just for yoga! I use an exercise mat for stretching, resistance band workouts, and gentle floor exercises.
A little extra cushioning can make exercise much more comfortable, especially if you have sensitive knees or hips.
If getting down to the floor isn't comfortable or safe for you, many exercises can be done standing or seated instead.
The best exercise mat is the one you'll actually use. Find a spot where you can easily roll it out and make movement part of your routine.
Managing Medications
AUVON Weekly AM/PM Pill Organizer
Why I recommend it
One of the simplest ways to reduce medication mistakes is to organize your medications before the week begins. A weekly pill organizer makes it much easier to see whether you've taken your medications and can help prevent accidentally skipping—or doubling—a dose. I prefer organizers with large compartments and secure lids that are easy to open but stay closed when dropped or carried in a bag.
💡 Nurse Jen's Tip
Fill your pill organizer on the same day every week—Sunday afternoon works well for many people. And don't throw away your prescription bottles. Keep them in a safe place so you always have the original labels, dosing instructions, and pharmacy information if questions come up.
Ezy Dose Medication Security Storage Lockbox
Why I recommend it
Many people think medication safety only applies to children, but that's not always the case. A lock box can help prevent accidental medication mix-ups, protect controlled medications, and give caregivers greater peace of mind.
💡 Nurse Jen's Tip
Store medications in a cool, dry place—not in the bathroom medicine cabinet. Heat and humidity can affect how some medications are stored over time. Unless the label specifically says refrigeration is required, a bedroom dresser or kitchen cabinet away from heat is often a better choice.
Pill Cutter/Splitter
Why I recommend it
Trying to split tablets with a kitchen knife often leads to uneven pieces and wasted medication. A proper pill cutter makes it easier to split tablets accurately when it's appropriate to do so. This pill cutter is easy to use, durable and can split multiple pills at once.
💡 Nurse Jen's Tip
Never split or crush a medication unless your healthcare provider or pharmacist says it's okay. Some tablets—such as extended-release, delayed-release, or enteric-coated medications—should not be cut because doing so can change how the medication works.
Healthy Skin
Eucerin Advanced Repair Lotion
Why I recommend it
As we age—especially after menopause—our skin naturally becomes thinner, drier, and less able to hold onto moisture. That's why I like Eucerin Advanced Repair Lotion. It contains ceramides to help support the skin's natural protective barrier and urea, an ingredient that helps draw moisture into the skin and gently smooth rough, dry areas. It's fragrance-free, absorbs well, and provides long-lasting hydration without feeling greasy. It's one of the lotions I recommend most often for mature skin.
💡 Nurse Jen's Tip
The best time to apply lotion is within a few minutes after bathing, while your skin is still slightly damp.
Daily moisturizing helps support your skin barrier—even if your skin doesn't feel dry every day.
If your legs become itchy during the winter, consistent moisturizing can make a big difference.
If your skin is becoming drier as you get older, you're not imagining it. It's a normal part of aging, and using the right moisturizer can help keep your skin comfortable.
Aquaphor Healing Ointment
Why I recommend it
Aquaphor isn't an everyday body lotion—it's what I reach for when skin needs extra help. It's excellent for treating very dry, cracked skin on the hands, heels, elbows, and other rough areas. It works by creating a protective barrier that helps lock in moisture while your skin heals. I also recommend keeping a tube on hand during the winter months when dry skin tends to be at its worst.
💡 Nurse Jen's Tip
Apply Aquaphor after your regular moisturizer to help seal in hydration, especially on very dry areas.
It's especially helpful for cracked heels, dry cuticles, chapped lips, and rough elbows.
A little goes a long way—you only need a thin layer.
If you have diabetes, inspect your feet regularly. Aquaphor can help with dry skin, but new sores, blisters, or wounds should be evaluated by your healthcare provider.
Dove Sensitive Skin Beauty Bar
Why I recommend it
Many traditional soaps strip away the skin's natural oils, which can leave older skin feeling dry and itchy. This gentle cleansing bar helps clean your skin without being as harsh or drying as many regular soaps.
💡 Nurse Jen's Tip
You don't need to soap your entire body every day. Focus on the areas that actually need cleansing, like your underarms, groin, feet, and skin folds.
Warm water is better than hot water if you have dry skin.
If your skin feels tight or itchy after a shower, it's a sign your routine may be too drying.
Aveeno Skin Relief Fragrance-Free Body Wash
Why I recommend it
As we age, our skin naturally becomes drier and more sensitive. That's why I like Aveeno Skin Relief Body Wash. It's specially formulated for dry, itchy, sensitive skin and uses a soothing Triple Oat formula to gently cleanse without stripping away your skin's natural moisture. It's fragrance-free, soap-free, and leaves your skin feeling clean without that tight, dry feeling that many body washes can cause.
💡 Nurse Jen's Tip
You don't need to soap your entire body every day. Focus on your underarms, groin, feet, and any skin folds.
Warm water is much gentler on aging skin than hot water.
After showering, gently pat your skin dry and apply moisturizer within a few minutes to help lock in moisture.
If your skin is becoming drier as you get older, it's not just your imagination. Aging skin produces less oil and holds onto moisture less effectively, so switching to a gentle cleanser can really help.
EltaMD UV Daily SPF 40 Facial Sunscreen
Why I recommend it
If I could recommend just one facial sunscreen, this would be it. I've tried a lot of sunscreens over the years, and I keep coming back to EltaMD because it's lightweight, non-greasy, and feels great on my skin. It provides broad-spectrum UVA/UVB protection and is available in both untinted and tinted formulas, so you can choose the one that works best for you. The tinted version also provides a little extra coverage on days when you don't feel like wearing makeup.
💡 Nurse Jen's Tip
Sunscreen isn't just for the beach—it's one of the best things you can do to protect your skin every day.
Don't forget your ears, neck, chest, and the backs of your hands. These areas often show signs of aging first.
Apply sunscreen every morning, even if you only plan to run errands or drive around town.
Healthy skin is about more than appearance—daily sun protection also helps reduce your risk of skin cancer.
🚧 More recommendations are coming!
I'm continuing to add products that I've found helpful after more than 30 years as a registered nurse. Rather than recommending dozens of products all at once, I'm building this page carefully with items I genuinely trust and would feel comfortable recommending to my own family. Check back from time to time—I'll continue adding new recommendations as I create more videos and discover products I truly believe are worth sharing.
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More Helpful Resources
📖 Free Guide
If you want to feel more prepared for your next medical appointment, download my free guide:
What To Say At Your Next Doctor Visit
👩⚕️ One-on-One Consultations
If you're dealing with a complex medical situation, helping an aging parent, recovering from a hospitalization, or simply feeling overwhelmed by the healthcare system, I also offer one-on-one Healthcare Consultations.
Together we'll review your situation, answer your questions, and create a personalized action plan so you can move forward with greater confidence.
I only recommend products that I genuinely believe are helpful and would feel comfortable recommending to my own family.
